If you travel for work, you’re probably familiar with the following scenario: You get back to your hotel after a long day of meetings or whatever. A relatively-meaningless dinner was hours ago and now it’s 1AM and you’re starving. The only thing you can snack on is Pringles or string cheese sold by the hotel front desk at their snack kiosk. So you go for the sour cream and onion Pringles (at $4 a pop — Thanks, Courtyard Marriot!) and proceed to devour the entire sleeve while catching up on bad HBO shows like The Leftovers . That’s what the road warrior life is like, baby. Anyway, our favorite Instagram goddess, Iskra Lawrence , is here with some Instagram commentary to make you feel less guilty about exactly that scenario. While posting hot yoga pants ‘grams, she mentioned that she was eating popcorn (…a little more healthy than Pringles, I guess) in bed in her hotel room. Never change, Iskra . But please, please, please watch out for the psycho clown-stalkers .
? I call it DIY. Bc no one else can do it for you. We have one body and it’s our home for life, so I want to make sure it’s healthy and happy. Everything in moderation I don’t workout everyday I’ve learnt what exercises I enjoy – yesterday I did yoga and today I dropped it like a squat. And right now I’m bk at my hotel eating popcorn lol. Gonna post my fave exercise that i did in the gym today in the morning so turn on my post notifications if you haven’t already then you won’t miss a post? have a great night beauties?❤️ #iskralawrence #everyBODYisbeautiful wearing all @aerie #AerieReal
?my fave exercise from last nights gym sesh.. squat jumps onto a bench 3 sets of 12 holding a 10lbs medicine ball. Making sure your booty hits the bench each squat. ? wearing all @aerie #iskralawrence #everyBODYisbeautiful s/o to @ging_mau for filming me & congrats on your gym journey so far proud of you girl ?
I would like to say a big thank you to my team for bringing my #malteserchallenge to life? this is clearly something I need to invest a little more time and practise into but the real message here is… never give up kids – dream big and one day you’ll get the malteaser?? #inevertakemyselftoserious #iskralawrence #everyBODYisbeautiful #sundayfunday ?thank you @mrrichmond for the hair and make up on this film.. @beckyfashionstylist for your wonderful work on dropping the malteaser and @euandanks for your beautiful directing. ?So happy I can share my success and epic failures with you all???
…this is a ?real body. it’s not perfect but it can’t be bc perfect doesn’t exist. Even the fact that “perfect” means something different to all of us, and that it changes constantly through the influence of celebrity culture, society and the media means we can never attain it. The pursuit of perfection and a certain beauty ideal wasted so many years of my life. You get to choose how you feel about yourself. I know it doesn’t matter if I have some tiger stripes?or⚡️ that I got rolls or some backfat that my bodies soft or hard or boney, too fat for some ppl or too muscly for others. No, I’m not gonna allow those things (or so called) “flaws” to stop me feeling good. I’m so much more than that and I will decide how I feel about myself and you can too✨ #iskralawrence #everyBODYisbeuatiful ? from today @euandanks MUA @mrrichmond styling @beckyfashionstylist lingerie @simplybeuk
✨ day3 on set today @simplybeuk ? in Manchester?? nearly 1,000 signatures for my change.org petition to get Self-care classes into schools and help our future generations learn how to look after themselves mentally, physically & emotionally. Something I wish I had had growing up. If you would like to help young ppl be healthier from the inside out you can sign the petition right now just ?click the link in my bio? #iskralawrence #everyBODYisbeautiful ?hair & MUA @mrrichmond styling @beckyfashionstylist ?✨